Revelations &

Choice Points

“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”

Louise LeBrun

Stela Murrizi looking at the camera.

~ LATEST BLOGS

~ LATEST BLOGS

Bread & Shame: What do they have in common?!

Shame is culture's most powerful weapon because it works. In the last Igniting Your Potential monthly gathering, I found myself saying something along the lines of “parents intentionally choose shame as a tool in order to control their children's behaviour”. 

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Transcending A Life of Mediocrity: What else is possible?!

You see, that’s the fundamental lie that plagues our global cultural beliefs. Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.

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How Your Hurry Becomes Their Lifelong Worry: An invitation to slow down

As my brain starts this nonsense chatter, I notice. I realized as I'm engaging in this habitual and familiar process of “hurry up, we have to go”, the effect of that is causing my son to speed up. Yikes!The gift of giving myself permission to notice became my invitation to slow down. To mindfully and intentionally take three deep breaths before I tell him to move along. In that nanosecond, both our lives transform …

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CODE Model Coaching™: It's about how you choose, not the choice itself

That is what trusting what the full measure of the godForce we each are looks like. Never betraying the Truth of my moment, nor giving directives on how to live your meaningful life. Truly, my greatest gift to each person that crosses my path is empowering them to the process of choice, while being indifferent to the choices they make. I trust this makes sense.

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The Power of Salty Surrender - by Jennifer Hatt

Conversations like Decloaking put you back in the driver’s seat of your life, and in fact, insist you stay there, minute by minute, choice by choice. No handing off responsibility to a therapist or drug or trusted friend. You are the expert of you. I am the expert of me. Empowering? Absolutely! But in this moment when I’m about to plunge into freezing cold water, well, what the hell do I do now?

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Demands of Intimacy

I can never be more intimate with another than I have given myself permission to be with myself. In that, I must be in willing to be with my own disagreements inside myself to the point where I integrate the double binds and anchors and lies. I must choose to remain comfortable in my discomfort of not-knowing and uncertainty yet give myself permission to BE in all that IS. I must create enough space inside myself to hold all the paradoxical truths as equally real in order to integrate them. I must be willing to take sacred responsibility, inside myself, about my contribution to the external reality I am living.

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Unlock Your True Potential: Redefining the way we see ourselves holds the key to freedom

Decloaking and Living Authentically 1. introduces you to a reliable and predictable process you can engage today to begin transforming the quality of your life. 2. Decloaking is the stepping stone to a paradigm shift from being externally referenced to being internally referenced. THAT is the single, most massive mindset shift you can make that will free you from the confines of cultural conditioning internalized through your upbringing. Make friends with your mind, make peace with your life.

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Whispers from Within™: Emerging intelligence through freeflow writing

Today on Sparking the Sacred podcast, we are in conversation with Jennifer Hatt.Jennifer is a CODE Model Coach™, an author and a publicist. As a fellow colleague and an enthusiast of the WEL-Systems® original experiences, Jennifer has agreed to be my guest in this episode where we explore what it was like for her to engage the Whispers from Within™ experience with me.

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Dear Declan: A love letter on your third birthday

So, this mother's best advice to my three year old? Be yourself, and tell the truth! Notice where you deny, defend, dismiss, avoid. Notice where you think you know best. Notice where you hook yourself to an illusion to try and sustain the status quo of your life. Notice when that's no longer serving you. Notice your unfolding mindfully in every breath, and choose every choice consciously. Seek the higher order truth that's beckoning to be revealed to you, and you will find it ... over and over and over ... 

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Some of my most cherished pieces…


01 —

How CODE Model Coaching transforms lives

“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.” 

02 —

Dear Declan: A love letter to my son

“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”

03 —

Transcending A Life of Mediocrity

“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”

04 —

How this process changes lives

“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”

Want to delve deeper into yourSelf?

Want to explore how else to listen (like, really listen) to yourSelf?

LET'S BE PEN PALS

LET'S BE PEN PALS —