There is an "I AM" only inside of us that knows our own unique truth, independent of what anyone else believes. It is much harder to access that unless and until we begin to notice that we are distinct and separate from our mother, our sister, our husbands, our children.  The only question remaining to explore is: are you willing to discover who YOU are?

The only thing you can trust without question is that your body will never lie to you.

Together in conversation in The Joy of Decay Podcast with Tessa Rae, we explore topics that matter to women's souls. We talk about our journey through WEL-Systems® experiences, decloaking to ourselves and living authentic lives, parenting, the power of the Crone, grief, intimacy, provocation to expand beyond our limits, and so much more! Have a listen ...

Are you seeking to start the New Year with a mindful intention of showing up for yourself throughout the year? If so, join us every day for the first 7 days of the new year in an online retreat intended to guide you toward feeling your essence.

Breath is a state of Being. It is the conduit for Life Force that flows through us to infuse our bodies. It is here to inform us about a higher order truth that lives inside of us yet unrecognized. Breath guides us to notice the quality of our life.Breath does not require anything of us but to invite and allow it to be in flow.

WEL-Systems® experiences are sacred conversations among equals. While there is no hierarchy, no gurus, no teachers, no master, there is a massive educational component to point us toward consideration of the existence of an alternative paradigm that directs us toward honouring and respecting our own inner cues. In essence, the whole point is to show us how to become, and live from, and internally referenced space. 

As a species, I believe we are at a critical choice point: we can choose evolution by intention ... OR drama. As Louise LeBrun has previously said "there is a bottomless pit for both of them". The good news: YOU get to choose. Right here, right now. 

I am aware that I live my life as the antithesis to the status quo. Not in opposition to it; simply in alignment to mySelf. I know myself to be immensely powerful in the creation of my life. I persistently educate myself to alternative points of view. I am profoundly committed to living by intuition. I have learned how to listen to the language of my body, and I fully trust my body to lead me toward my evolution. My life is lived in the perpetual now, with full awareness that I am at a perpetual choice point. 

If you want to be a bad ass sexually empowered woman, embrace your inner hag. That’s right. The crone. The ancient woman. The witch. The hag.

And that's when I realized voting with my feet is far more powerful than trying to explain or rationalize or make clear through words. Voting with my feet, with no explanation given, is far more potent in communicating: I am done. Voting with my feet empowers me out of my habituated freeze or fight response. Voting with my feet feels immesely powerful.