Revelations &
Choice Points
“It’s not our intellect or our knowledge that will change our lives; it is our willingness and ability to ENGAGE!”
Louise LeBrun
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~ LATEST BLOGS
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Dear Declan: Pay attention, differently
If I achieve one goal in my lifetime, I wish it to be that you grow up knowing your true Self, your essence, your I AM. It is only by knowing this that you do not fall victim to another's construction of the world. If you notice the patterns playing out in the world and choose mindfully that which is meaningful for you, I know you will be okay. I share these thoughts with you because I have come to discover that there is nothing in the world that is more powerful than you knowing your essence... your truth ... yourSelf.
Choice: The bridge between the past and the future
As a species, I believe we are at a critical choice point: we can choose evolution by intention ... OR drama. As Louise LeBrun has previously said "there is a bottomless pit for both of them". The good news: YOU get to choose. Right here, right now.
I AM Intensity, Undiluted
It is in the flow of intensity presenting that life unfolds. It is in the flow of the information moving that truth can be revealed. It is in feeling the intensity that so much information moves and you begin to, finally, feel free. Because it takes immense amounts of energy to sustain intense energy in place. The intensity doesn't go anywhere, it simply manifests differently. Would you rather feel your feelings or get cancer? It really is that simple.
The sexually empowered woman.
If you want to be a bad ass sexually empowered woman, embrace your inner hag. That’s right. The crone. The ancient woman. The witch. The hag.
Discovering New Boundaries & Voting With My Feet
And that's when I realized voting with my feet is far more powerful than trying to explain or rationalize or make clear through words. Voting with my feet, with no explanation given, is far more potent in communicating: I am done. Voting with my feet empowers me out of my habituated freeze or fight response. Voting with my feet feels immesely powerful.
Letting Go, Acceptance and Surrender: Why it's all so fucking difficult
We hang on to what "is" when the pain of hanging on feels greater than the perceived pain of letting go. Here's what letting go requires...
On Coerced Consensus: The majority agree ... or do they?!
Can we ever truly know if the story around the “majority consent” is even close to true when we cannot know how many people are consenting in the true sense of the word?If you knew how abuse works, in your bones, not in theory, you’d see the signs by now.
How Women Keep Enabling Predators: The myth of the in-tact family
When we pretend they are the person they show the world to be, that makes us who know the truth of who they are, ladies and gentlemen, responsible for protecting the predator.
I am not a therapist: I am a CODE Model Coach™, and here's how it's different
I am here, on this planet at this time, to disrupt the deep comma of the cultural conditioning (aka the lies we keep replicating to ourselves) that is killing us. I am here to help women safely discover the Truth that lives inside, waiting to be integrated ....freed. I am deeply curious about the truth that you carry ... about who YOU are in the world? Not your name, your job, your issues, your problems, your upbringing ...but you. Your essence. Your I AM. I am interested in why are you here, on this planet, at this time? These are not questions we can intellectualize our way to -- these are explorations that require a different way of thinking, a different mindframe... they require an education to a different paradigm.
Some of my most cherished pieces…
01 —
How CODE Model Coaching transforms lives
“I am the first of my long line ancestors afforded the freedom to be able to choose, to create my life in whichever way it is meaningful for me in each unfolding moment. What a gift I have given mySelf — one I am eternally grateful for and intend to honour, as if my life depends on it, because it does.”
02 —
Dear Declan: A love letter to my son
“I am choosing to write these letters and post them publicly because I know I am not alone in what I see unfolding “out there”. I know I am not the only mother who is deeply concerned. And… I know that I choose not to hide in the closet, pretending, because there is no power there.”
03 —
Transcending A Life of Mediocrity
“What else is possible when you embrace the fundamental lie that plagues our global cultural beliefs? Everything is peachy out there and if you feel anything but numb to all the (utterly indisputable) bullshit, then there’s something wrong with you.”
04 —
How this process changes lives
“Today, I know well that the past does not serve me. It helped shape me, it has provided me with an opportunity to learn more about myself, and it does not define me. I know, with every single breath, I can choose choices that serve me, as I am, in this moment.”